Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Tuesday, February 16, 2010

HOLY SHIT!!! It's almost road season!!!

Holy shit!!! I thought I would be so burned after cross season that I wouldn't want to race my bike for about a million years but I'm totally chomping at the bit to start racing on the road.

I've been semi-injured for the last month or so and totally unable to run so instead I've been putting a ton of hours on the bike. As of this weekend, I have about 1500 miles on the year and one slowly healing saddle sore.

I don't claim to know much about how to properly train or anything like that but I have been having a blast. I've been training with people who are oodles stronger than me and I've finally found some amazing female training partners in my teammates Vicki and Kimberly (as well as several of the other awesome Cucina Fresca women). I'm feeling strong and ready to see if I can keep up with the big girls in the pro/1/2 field.

This Saturday will be my first race of the season, the Sublime Sublimity circuit race in Sublimity Oregon. The course looks like it's basically two giant hills over a 15ish mile circuit, so it should be perfect for me.


My two goals are to race smart, and try one crazy attack in the last lap.

After this, I'm just going to see what the season gives me. I'm not doing any races when the weather is dangerously bad a la Independence Valley last year (31 degrees and snowing) and I am setting the goal of finishing my first NRC stage race - Cascade Classic in Bend, OR.

I'll try to be a better blogger for the rest of the season, but I've promised and failed at that before so only time will tell.

Happy riding!

Wednesday, April 2, 2008

happiness is ...

okay, so i know i haven't been updating but in all honesty training updates are kind of boring (at least as i write them) so i just kind of bagged doing that

for a general update, I was happy do discover that my normal 1:30:00 ride is actually 29 as opposed to 26 miles so I'm training faster than I thought!

in other news, i have managed to injure my knee but i don't think it's too bad. i have pes anserine bursitis in my left leg. i stayed off it for 10 days and i start PT for it today. i ran 30 minutes easy yesterday and it felt pretty okay but i was definitely stiff afterwards. i think it might be in part related to the fact that i had literally run the soles off of my second pair beloved saucony sinisters.

so now, armed with a new pair of slightly more cushioned shoes (asics gel-nimbus) i am hoping to make a full recovery.